Dental hygiene is a key component of overall health. Yet how many of us actually show our teeth and gums the care they deserve? Of course, you brush yours daily and maybe even floss on a regular basis. But how often do you visit the dentist for routine check-ups and cleanings?

It's recommended that the average adult visits a dentist office at least twice a year to assess and address any concerns and to receive an in-depth cleaning. But sadly, according to U.S. News, only a little over half of American adults report visiting the dentist in the past 12 months.

Neglecting your dental hygiene can bring more than just superficial or aesthetic consequences. In addition to stinky breath or discolored teeth, you could also create major health problems for yourself if you fail to adhere to a stable oral hygiene routine. Here are just a few reasons to call up your dentist and schedule a routine appointment today.

1. Increased Risk of Periodontal Disease

Failure to properly care for your teeth and gums creates a buildup of plaque. This can lead to a gum disease called gingivitis that makes the gums red, swollen, and quick to bleed. Gingivitis can, in turn, lead to periodontitis which is an even more serious health complication that can destroy the tissues and bones that support your teeth. This can eventually cause your teeth to fall out. Thankfully, such issues are mostly preventable with proper oral hygiene and regular cleanings from your dentist.

2. Potential for Tooth Loss

Decayed teeth have slimmer chances of staying in your mouth. Tooth loss can be a domino effect. Teeth support each other and hold one another up. If you lose one tooth due to neglect or disease, the surrounding teeth are at greater risk of falling out as well. This means you'll likely need pricey dental implants or an invasive procedure to restore your mouth back to normal. This is why it's exceptionally important to take good care of your teeth from the start. Dentists recommend that you get routine cleanings to prevent this potential tooth loss.

3. Greater Risk of Oral Cancer

No one wants to hear the dreaded "C-word," but oral cancer is a very real possibility for folks who don't care for their teeth. By getting regular screenings and check-ups, a dentist can check your mouth for signs of oral cancer. This could help stop cancer in its tracks and could even save your life. As you can see, poor oral hygiene has far more serious implications than many of us realize. Don't put yourself at risk for these and other complications. Instead, take care of your teeth and gums like you do any other body part. If you need dental care, contact our office today!